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How It Works
We developed the Diata Health weight loss blueprint based on cutting-edge research.
Each plan is tailored to your individual needs — your biometrics, medical conditions, lifestyle habits, and target goal weight — in order to get you to your health and goal weight.
Each plan is designed to rev the metabolic rate, balance hormonal levels, and even out blood sugar levels to maximize weight loss.
Based on your unique bio-factors, each plan is designed to jump-start your metabolic rate, level out sugar levels, re-set and quiet hunger hormones.
Weight loss is not about calories. We look at your thyroid, female/male hormones, nutrient levels, inflammation markers, NMR profile of your heart health, shapes & sizes of cholesterol particles to design a program that will work for your body.
We believe in bio-individuality. No two patients are the same which is why we tailor our weight loss blueprint to your specific needs.
Leveraging insights from your bio-health assessment, in-depth blood-work and pre-existing health conditions, your medical team customizes your plan to maximize weight loss.
We treat all types of patients and respective conditions: diabetes, hypertension, heart disease, insulin resistance, hypothyroidism and obesity as well as those who want to lose 10lbs before a big event.
Stabilize blood sugar and quiet hunger hormones by eating proper combinations of macro-nutrients at each meal.
To reverse metabolic dysfunction, eat correct balance of food groups to nudge your body to into fat burning mode and back into healthy, hormonal alignment.
We believe in eating delicious, whole food.
Enjoy the food you are eating, and without deprivation. No calorie counting. No frozen meals. Fuel your body with food rich in antioxidants, phyto-nutrients, and minerals necessary to heal your body from the inside out.
Our plant-heavy program includes recipes designed by professional chefs and big-time food-lovers. Food is too delicious to not be enjoyed.
Personalized to work with your lifestyle: dining out at restaurants, traveling for work, cooking with kids, & navigating big social events.
In order to get you to goal, we continuously tweak your program to optimize weight loss for your lifestyle needs and unique body composition.
We focus on permanent weight loss by addressing nutrition, lifestyle, stress, vitamin deficiencies, social pressures, and emotional food triggers. Learn how to lose the weight and keep it off for good.
Want more info?
We're here to help.