Seared Scallops
This recipe is perfect for a date night (oh la la, so impressive) and incredibly easy to whip together (we’re talking 15 minutes, all in).
Tahini Dressing Designed by award-winning Dr. Constable, our food balances blood sugars to promote more energy, weight loss and optimal health.
Ingredients
1 glove garlic, minced
2 Tbsp coconut aminos (we like Big Tree and Thrive Market)
1/2 cup tahini (we like Soom, a local Philadelphia brand)
1-in piece fresh garlic, peeled and chopped (or 1 tsp ground ginger)
2 Tbsp brown rice vinegar
1 tsp sesame oil (hot sesame oil if spicy is preferred)
2-4 Tbsp water (to thin, as needed)
How to prep
- Blend all ingredients together (or whisk together with fork in a cooking bowl) until smooth.
Tips & tricks
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When adding water to tahini, the mixture will seize up (ie., it will look like it is getting thicker.) Continue to blend or whisk and the mixture will become a smooth, evenly-thinned-out liquid. It’s pretty wild!
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Dressing can be stored in the frig for up to 1 week. The dressing will thicken up after sitting in the frig. To thin it out, simply add in more hot water and whisk.
Let’s show off those veggies! Tag us on Instagram (@diatahealth) or Facebook (@diatamedicalweightloss).
